I lost 13kgs of weight in 8 months with proper nutrition & by doing daily walk as her exercise ritual. I joined the Nutrition plan & was guided with proper strategic Nutrition plans, most of my eating included Eggs, Chicken, Vegetables, Fruits, Wheat chapatti & Black coffee. After putting extra kilos of post pregnancy weight, was wanting to achieve my target of shredding the extra weight which was making me feel unhealthy & look un-fit. Today I have completely adapted this healthy nutritious.