Best dietician in Chandigarh, Panchkula & Mohali
A passionate Psychologist and a renowned dietician, I am dedicated to guiding individuals through the intricate realms of emotional and mental well-being while concurrently fostering physical health through personalized nutrition plans. As one of the best dietician in Chandigarh, Panchkula and Mohali , my mission is to empower you not only to understand and navigate your emotional landscape but also to nourish your body for optimal health.
Why select BS Budwal as your dietary guide?
In my psychological practice, I rely on evidence-based practices, combining compassion and expertise to create a safe and non-judgmental space for my clients. Whether you are dealing with anxiety, depression, or issues in your relationships, or are seeking personal growth and self-discovery, I am here to work with you collaboratively. I firmly believe that each person’s narrative is distinctive, and as such, I tailor my therapeutic and dietary techniques to meet your unique needs.
As your psychologist, I offer support to explore your thoughts and feelings, develop coping strategies, and work towards positive changes in your life. Simultaneously, as a personal nutritionist, I provide nutrition plans to enhance your physical health and vitality. Together, we can start a holistic journey towards greater emotional well-being, improved mental health, and a physically vibrant life.
But our journey doesn’t end there. In addition to individual counselling and nutrition guidance, I conduct workshops and seminars on mental health, stress management, and a balanced diet . These events aim to empower entire communities to prioritize their well-being.
As the best dietician in Chandigarh, I strive to empower individuals with informed food choices for lasting health, while continually integrating the latest psychology and nutrition research for the most effective client care. My commitment goes beyond conventional therapy and diet plans; I strive to be a source of inspiration, knowledge, and ongoing support on your journey to a healthier, happier life.
Choosing the right expert is crucial for a transformative wellness journey. With my dual expertise as a psychologist and one of the best dietician in Chandigarh, Panchkula and Mohali, I am committed to being your companion on this path. Let’s together head on a journey of self-discovery and healing, ensuring a more fulfilling and balanced life.
Why BS Budwal is best Dietician in Chandigarh?
Flexible Diet Plans: Adjustments are made to suit your specific needs.
Personalized Understanding: Each plan is 100% personalized, ensuring it aligns perfectly with your goals and preferences.
Comfortable Consultation: We create a welcoming environment for discussing your preferences and requirements.
Experience: With over 10 + years of experience, I bring a wealth of knowledge and expertise to my services.
Honesty: Rest assured, I make no false claims and offer affordable diet plans tailored to your needs.
Home based Recipes: Additionally, you’ll find my easy-to-follow recipes both convenient and delicious.
Choosing us means choosing a partner in your journey, where we are dedicated to helping you achieve your goals and live your healthiest, happiest life.
Contact us today to get started on your path to wellness!
Bhupinder Singh Budwal
FOUNDER OF THE BS BUDWAL
why choose us
Best Dietician in Chandigarh , Panchkula and Mohali
Expertise
A team of experience and extensive knowledge in the field. We stay up to date with the latest research and trends to provide you with the best guidance.
Personalization
We understand that no two individuals are the same.
Science-Based Approach
We provide you with evidence-based strategies that are proven to work for long-term health and well-being.
Lasting Results
Our goal is not just to help you achieve short-term goals but to create sustainable changes that will lead to lasting results.
Holistic Health
Our approach considers the interconnectedness of physical, mental, and emotional well-being.
Supportive Environment
We offer a confidential, supportive and non-judgmental atmosphere where you can openly discuss your challenges and successes.
Convenient Options
We offer flexible scheduling, including in-person and virtual consultations, to accommodate your busy lifestyle.
Empowerment
We believe in empowering you with knowledge and practical skills, so you can make informed choices after our sessions end.
What I can Offer?
I can assist you in Different Situations
Pricing Plans
Real People. Real Stories of Change.
I came to Bhupinder thinking had to do something about my life. After 3 sessions and a month with him, life felt good. I had no enthusiasm to do anything in life, wanted to shut my business that I had built over 9 years with my hard work, wanted to shut people off too. His sessions showed where it all came from & he showed me ways of turning it around. I had some condition in my uterus which made me have periods for 10 days. It has come down to 7 in a month and I know it will be back to regular!! Now I know that my Body can & will Heal itself of all the cysts. I am brimming with ideas on work front and actively making changes to grow it, & just a month back I was ready to shut it!! My relationship with my sister is improving, I have healed my relationship with my father. Slowly I am gaining my confidence and myself back.
I lost 8 kgs by doing Online Nutrition & Workout (85 Kgs to 77 Kgs). At 42, I had to took charge of my health considering rapid weight gain due to hyperthyroidism and Vitamin D deficiency. I was suggested Low carb nutrition & no sugar. Was following high consumption of water intake, eat slowly, avoid liquid calories, be consistent in the workout, practice yoga, meditation & get adequate sleep. The most difficult part of being overweight is you feel Constant lethargy feeling, low self- confidence & self-esteem. I was suggested some lifestyle changes like fixing my night sleeping schedule, & non-usage of Mobile phone before going to bed. I feel nothing is impossible when you are completely dedicated to your Goal & accept this Journey as permanent lifestyle change.
Being a Mother of two & a full time Teacher, I was going through regular knee pains; feeling of being weak internally was raising concerns for me mentally. So I enrolled myself for Nutrition plan & lost 5 Kgs, from 60 to 55 Kgs. My life is completely different post working with Bhupinder, he was respectful at all times & able to push me to be consistent, to have patience with myself & now my body has learnt how to become the healthy person I wanted to be. He always told me weight is only a number, focus more on the body fat & keep a mark on the inches you lose; today. Now my colleagues, friends & family members are always eager to know what am I eating & to their astonishment I am only eating proper home cooked Indian recipe food. Which is completely amazing, Nutrition is so much accessible & easily available; it’s all about the choices we need to make.
I lost 13kgs of weight in 8 months with proper nutrition & by doing daily walk as her exercise ritual. I joined the Nutrition plan & was guided with proper strategic Nutrition plans, most of my eating included Eggs, Chicken, Vegetables, Fruits, Wheat chapatti & Black coffee. After putting extra kilos of post pregnancy weight, was wanting to achieve my target of shredding the extra weight which was making me feel unhealthy & look un-fit. Today I have completely adapted this healthy nutritious.